Green Tea has been proven to reduce stress and blood pressure, burn fat and it contains a high level of antioxidants.
The Green Tea Fruit Smoothie is a delicious way to get both the recommended daily Green Tea serving and the 1 1/2 - 2 cups fresh fruits.
The taste is light, fresh and easy to drink anytime of the day.
Green Tea Fruit Smoothie
- 4 ice cubes
- Strong brewed green tea (2 tea bags seeped in 3/4 cup water)
- 1 pear with skin
- 1 nectarine with skin
- 1 pealed kiwi
- 1 tablespoon liquefied coconut